The HCG program necessitates stringent adherence to a 500 calorie daily diet. You could be understood for harboring second thoughts concerning the diet. However, once you know much more about it, you'll likely to agree to the assessment that it's reliable, valuable and safe.
The HCG program offers to eradicate at least one pound to two of pounds from your body on a daily basis. There is a 26 day and 40 day method. What you choose will depend on how many pounds you want to eliminate.
The program features the diet along with the HCG hormone. Dr. Simeon launched the hormone for fat lose fat for its ability to change the mode of the metabolism from conserving to burning up of fats. The doctor observed that the hormone is also a hunger suppressant.
Before you can benefit from these properties of the hormone, however, you have to trigger them first. It seems the hormone does not work immediately in the body of those who are on a diet. Triggering the powers of the hormone is one of the purposes of the diet.
The HCG diet recipe in the book "Pounds and Inches" offers all the information you need about the diet. It contains a list of foods and the amounts you are allowed for breakfast, lunch and dinner while you're undergoing the diet program.
There is certainly great reason for observing the recipe. The dietary plan has gone through numerous tests and its effectiveness for activating the properties of the hormone has been proven beyond doubt. No amount of tinkering with it will make it better. It could only lead to problems.
The HCG diet is not just low calorie. The proteins, fibers and the enormous amounts of water are intended for one thing - clean up the waste in your body to make the metabolism work faster.
The HCG hormone stimulates stored fats making them readily available for fat burning. This is the reason why the detox diet is very important because with a malfunctioning metabolism the HCG hormone does not work. It will be impossible for you to lose weight.
The 500 calorie a day diet takes full advantage of the HCG hormone. With this level of calorie consumption, you are bound to lose weight quickly with no serious HCG diet side effects to bother you.
Obviously the HCG diet recipe suits the goal of the diet and hormone quite well. You are not allowed to deviate from the protocols of the diet in any way, since doing can render the hormone useless.
The same close adherence to the diet is required by HCG hormone administration. You're required to absorb 125 to 200 IUs daily. You can administer the hormone through the HCG drops or injections. But like most dieters you'll probably prefer the drop. It's cheaper, not time-consuming and painless.
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